5 Best Things For nighttime Anxiety #anxiety #sleeptips #anxious

5 BEST THINGS FOR NIGHTTIME ANXIETY

Having anxiety sucks. Just like depression, there are lots of different symptoms and different types of anxiety disorders, so I didn’t realize what it was for the longest time. When I first started therapy, I told my therapist that I didn’t have anxiety. I was maybe depressed, but anxiety, no way. I can’t believe she …

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